29.9.07

breathe thru your nose!

the reason why youngsters died of heart attack when or right after the exercise is tt e virus enters the heart instead going to the windpipe then to the lungs.This happens when they breathe thru their mouth when exercising. Hence, the virus strikes directly to the heart which results in heart attack. if the virus gets into th windpipe, it might not take away their life tt fast.

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